how to reheat your meals

Preheat Oven to 350. Place on

oven safe pan. Cook for 13-15 minutes. 

Microwave: Heat for 2 min then for 15 sec intervals checking until desired temperature is reached.

542 calories

 Sun dried tomatoes, chickpeas, unsweetened coconut milk, tomatoes

We

Heat the Lentil and Quinoa “meat” and mix with your salad.  To hear the meat, loosen the lid and microwave for 40 seconds.

 lid. Make sure to first add 1 tbs. of water in the dish and cover the dish with a damp paper towel. This will help to avoid loss of moisture. Afterward, set the cooking time for approximately 1 minute and 30 seconds on high. If the dish is not warmed enough to your liking, place back in the microwave for an additional 30 seconds. It is important to reheat for less time, you can always cook a dish later on if needed.

365 calories 

rice noodles, snow peas, carrots, gf soy free seasoning, maple syrup, lemon, 

Preheat on Stove: Empty contents into small saucepan.Heat broth-based soups over medium heat, stirring occasionally, until hot; or reheat in the microwave. Loosen lid and heat at 35 sec intervals.  

426 Calories

Lemon, pasta, tomatoes, coconut milk, soy flou, vital wheat gluten, nutritional yeast

Preheat on Stove: Empty contents into small saucepan stirring occasionally, until hot; or reheat in the microwave. Loosen lid and heat at 35 sec .

547 Calories

gf pasta, coconut milk, vegan cheese from cashew, salt, pepper, truffle oil, nutritional yeast

Reheat on stove, stirring often, until warm. Or Reheat in microwave. Loosen lid and add a tablespoon of water to keep moist.  Microwave on high for 1:00 minute and then 30 sec intervals until warm. 

424 Calories

Chickpeas, chili past, maple syrup, black and white sesame seeds, white rice